Reply To: Your imagery experiences

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Before this course, I never thought about using imagery for competition. Of course there is sight and visualization of your movements and actions, and touch of such as the seams of a baseball leaving your hand. You often forget about taste, sound, and smell. Taste could be the salty sweat rolling down your face to reach your lips or the cool gatorade running down your throat after vigorous activity, sound could be the whistle of the refs, screaming of the crowds, or background music, and smells of concession food. Wow I miss softball after that.