Home › Forums › Course Discussion Forum › Anxiety Discussion › Have you ever done yoga? › Reply To: Have you ever done yoga? February 15, 2016 at 3:00 am #16092 Jennifer GrahameMember I have done yoga, due to very bad nerve damage and could not run. I continue with Yoga to help with flexibility and the bonus is the relaxation I get as well. I look forward to classes and am highly motivated to be there I seldom miss my class.