Reply To: Have you used token rewards?

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#16030
Ukko
Participant

Never used in sport contexts before. In my opinion, it’s a great way to make transition between extrinsic motivation and intrinsic motivation. Some athletes may be mainly driven by extrinsic motivation. It’s difficult to suddenly switch them to be intrinsically motivated. However, if the token reward is used with feedback and reflection, the transition can be learned and achieved.