The mental training programs continue to roll in and please keep them coming. Peter and I have been extremely impressed with the effort and insights presented.
The mental skills training program that I am going to share below is unusual as it pertains to a real athlete. Sunday Dickson, the learner who shared it has showed both initiative and creativity, so congratulations to Sunday.
In the interests of confidentiality, I have had to edit Sunday’s program slightly to remove information relating to the identity of the athlete, but I think you can still appreciate the unique perspective taken. The changes I have made are highlighted in yellow.
- This reply was modified 4 years, 11 months ago by Neil Martin.