Reply To: Music and you

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#15919
Aline Olivio
Participant

I love listening music. The music is always present in my day to day and the rhythm varies according to my mood. I feel like dancing, I be more relaxed, more focused and motivated. When I practice some exercise always listen to music and most of the time are very agitated. I believe that in sport it can have very positive influences, but do not know how to use it.