Reply To: Music and you

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For myself music that I know the words too help me with excercising and competition. I also I feel like a beat that I can dance too excites me as well, helping me finish that last rep on bench press for example. I think the psychology behind being able to know the lyrics to an upbeat rap song help with my confidence. If I know the lyrics to this song than it helps correlate that knowledge onto the basketball court or football field where I know how to make a layup or know hot to catch a ball.