Reply To: Preparing for penalties

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Ana Delchevska

I read a lot of comments I agree with, so I won’t just reproduce it.

I would just point out that imagining the psychological state in that particular moment can be beneficial. Of course (imagery of) executing is the most important, but giving athletes the opportunity to explore the (psychological) outcome of their execution, the before state, and the relation between those two can elevate the confidence and ease the process of decision making.