I have various playlist on my phone. Usually in the gym and depends on the workout of the day, I would have a playlist of some house music, rap, and some medium and slow music- the medium and slow music are for the warm up and cool down period of the workout. During the workout house, rap and dance/trance music gets me going especially when I am tired- it drives me to finish the workout. and feel good after.
Most times- i have trance, rap during work when i need to concentrate or have a time out to regroup myself.
I usually listen to music while walking into work, and at home to relax.
In general, i love listening to music.