Reply To: Music and you

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#15590
iskolaratleta58
Participant

Of course music can be a great help in my daily activities. When i study (like now) i listen to jazz like and calming music like john Mayer, Norah jones, michael buble and some classical and opera songs. But before I get to training and exercise, i prefer more upbeat music. the shorter the event, the faster the beat. after my event, i prefer slower tempo to be more relaxed after a very tiring event.