Reply To: Preparing for penalties

Home Forums Course Discussion Forum Imagery Discussion Preparing for penalties Reply To: Preparing for penalties

#15589
iskolaratleta58
Participant

During training athletes must do imagery of a penalty shoot-out. Each athletes must imagine the goal keeper of the opponent blocking every part of the net.they must imagin themselves doing the perfect kick and then applying this into training. on the other hand, the goalkeeper of the team must imagine the kicker aiming at all sides and parts of the net. imagery will require proper breathing cycle for greater concentration nad better performance (hopefully)