Home › Forums › Course Discussion Forum › Anxiety Discussion › Have you ever done yoga? › Reply To: Have you ever done yoga? November 29, 2015 at 6:07 pm #15436 oilbaronParticipant Joined some yoga classes when we lived in Kinshasa, must admit it calms me down, and makes me more aware of what is happening ‘inside’ my body. Have more problems getting fired up instead of getting relaxed ;-). Especially for training sessions….