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November 20, 2015 at 10:08 pm #15385
Participant
Hi Edwin
Thanks for sharing your own imagery experiences as a 100m sprinter. Using only two senses certainly does not mean you are weak mentally. The reason that most sport psychologists will advocate a complete sensory experience when using imagery is because there is some scientific and much anecdotal evidence that the more real the imagined experience the more likely the carry over to actual performance.
Regards
Peter