Reply To: Music and you

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#15365
Edwin Leong Mun Kit
Participant

I do not play music when I train or during my coaching. I focus better in ‘silence’. However, when in the gym doing workouts, I do not mind the music that the gym puts on. In fact, I find it quite relaxing. Maybe I will introduce music during my coaching lessons.

I like listening to music or go for a jog for relaxation and when I am down.