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November 10, 2015 at 4:12 am #15278
Participant
On Michael Phelps’s Imagery:
Phelps’s imagery techniques encompass the what if scenario, which I think is critical. His anticipation of the potential “what can go wrong” is important in that he mentally prepares an immediate recapture the moment plan meaning he can quickly get back on track instantaneously, thereby minimizing or even eliminating letting the mistake affect his performance.
Michael