Reply To: Introduce yourself

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Hi all,
I’m CH from Singapore. I am currently a swimming coach but focuses mainly on children / teenagers (non-elite). I do not have any formal knowledge of sport psychology and I was hoping to see how knowledge learn here can be adapted for my level of coaching. I hope to see if the mental training program can be developed for beginner level or even for those (especially senior) who is thinking of developing to their best at recreational level.