Reply To: Introduce yourself

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Hey, I’m Simon. I live in Sydney although I’m from New Zealand

I’ve signed up to this course to simply increase my own knowledge and help get the best from my athletes

I play rugby, however am off for a year after ACL surgery a few months ago.

I’m a gym owner and personal trainer, so I’m hoping some of what I learn here I can adapt and use with my clients. I also run corporate training programs and will be training my rugby team while I cannot play next year

I have no experience in psychology or sport psychology

From this course I’d like to learn how to get the most from my clients. I’ve been personal training for 8 years now and have come to realise that although exercise and nutrition are important. What people really need to help with motivation and to win the battle in their mind. If I can take one or two things to implement that will help my clients I will be very happy.